This Habits Module is focused on understanding what habits are, how your current habits are formed with the role of brain chemistry, and how to form healthy habits.
Learning Objectives:
- What is a Habit?
- How your mind works
- Positive & Negative food associations
- Emotional Eating
- Eating Habits and Brain Connection
- Brain Chemistry, Inner Employees
- Food to Boost Brain Chemistry
Habits
SKU: 0003
£40.00Price