Habits module is about understanding what is habits and how your current habits is formed with the role of brain chemistry and how to form healthy habits. 

 

Learning Objectives:

 

  • What is a Habit?
  • How your mind works
  • Positive & Negative food associations
  • Emotional Eating
  • Eating Habits and Brain Connection
  • Brain Chemistry, Inner Employees
  • Food to Boost Brain Chemistry

Habits

SKU: 0003
£25.00Price

    OPENING HOURS

    Mon - Fri: 9am - 5pm 

    Saturday 10am -2pm 


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