Healthy eating made easy is about breaking down the barriers around healthy eating and giving you the tools you need to achieve a happy healthy life. 


  • What is healthy eating?
  • Benefit of healthy eating
  • What is portion control, how does it look and why do we need to have portion control to maintain a healthy diet.
  • We will explore cravings and why we my have them.
  • We will discuss ways in which we can eat healthy on a budget and on the go

Healthy Eating Made Easy

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