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MEET OUR FOUNDER/CEO
NUREEN GLAVES
Why I started Feed Me Good
I started Feed Me Good because as a black, disabled and neurodivergent, public health information too often misses the people who need it most — and when it does reach them, it’s frequently confusing, judgmental, or disconnected from real life.
As a public health nutritionist and chef, and through lived experience, I saw women and marginalised communities being blamed for health outcomes shaped by systems, stress, access, culture, and inequality. People weren’t failing; they simply weren’t being taught in ways that made sense for their lives.
I founded Feed Me Good in 2014 to change that.
Our work focuses on inclusive, preventative health education that is practical, culturally relevant, and rooted in real life. Food is not about restriction, movement is not about punishment, and health is not a moral test.
Over the past 14 years, we’ve supported more than 6,678 people. At its core, Feed Me Good is about health equity through understanding — because understanding your body is preventative healthcare.
WHAT DOES FEED ME GOOD DO?
Public Health, Explained for Real Life.
Our Vision
A future where preventative healthcare is accessible, inclusive, and understood, and where women and communities most impacted by health inequality have the knowledge, confidence, and support to live well.
Our Mission
To deliver inclusive, evidence-based preventative health education that makes public health make sense in real life — supporting women and communities to reduce disease risk, improve wellbeing, and move towards health equity without fear, blame, or restriction.
Public Health, Explained for Real Life.
Our Values
Equity First: We centre women and communities most impacted by health inequality. Access, context, and lived experience shape health — and must shape solutions.
Collective Power:
Health improves through community, advocacy, and access — not isolation. We believe in shared learning and collective change.
Education Over Blame: Understanding empowers change. We reject shame-based health messaging and focus on clarity, compassion, and learning.
Real Life Matters:
Health advice must work in real bodies, real cultures, and real lives — not ideal conditions or perfection.
Prevention as Care:
Supporting health early is care. Education, movement, and food are tools for long-term wellbeing, not quick fixes.
Inclusion by Design:
Our work is accessible, culturally responsive, and respectful of different abilities, identities, and experiences.