Feed Me Lifeskills Program

Service Description

Feed Me Life Skills is a preventive health-focused programme supporting adult, elderly, carers, disabled, neurodivient and all ethnicities residents of Brent who are living with, or at risk of, long-term health conditions, including: Type 2 diabetes High blood pressure (hypertension) Heart health concerns Obesity Our programme focuses on education, movement, and culturally tailored food to support better health outcomes — without fear, blame, or restriction. S THIS FOR YOU? Live in Brent? Want to move more in a way that feels safe and achievable? Want to learn how culturally familiar foods can support your health? Living with, or at risk of, long-term health conditions? Looking for supportive, practical education — not medical advice? No fitness level or previous experience needed. WHAT THE PROGRAMME OFFERS ✔ Clear, practical health education ✔ Gentle, accessible movement for everyday life ✔ Culturally tailored food education ✔ Skills that support long-term health and confidence ✔ A welcoming, inclusive learning environment This programme focuses on understanding and prevention — not judgement.